Matcha Green Tea Chia Seed Pudding w/ Vegan Dark Chocolate Ganache
Chia Seed Pudding is a nutritious and delicious make ahead breakfast or afternoon snack or even a dessert. Chia seeds are rich in fiber, omega-3 fats, protein, vitamins and minerals. Matcha is a Japanese style green tea that is an antioxidant powerhouse. Matcha is anti-inflammatory, stress reducing, and contains catechins which is anti-cancer. This recipe […]
Vegan BBQ Sauce | Vegan Summer Recipe
This recipe for Homemade Vegan BBQ Sauce is perfect for marinating your veggie burgers, grilling with your kebabs, or even as a dipping sauce. Vegan BBQ Sauce is a very versatile recipe that will enhance many of your summer dishes. If you have recipe you would like to see me make, let me know in […]
How To Make Homemade Almond Butter | Only Two Ingredients
Almond Butter is one of my favorite things to eat with my morning oatmeal, mid-afternoon smoothie, or even by the spoonful. It is so easy to make and very versatile in flavor. Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. They can also reduce hunger and promote weight loss. If you […]
How To Make Vegan Royal Icing For Cookie & Cake Decorating
Vegan Royal Icing is the perfect recipe for decorating cookies and cakes. Royal icing is used for the cement in gingerbread houses to flow icing for filling your favorite cookie recipes. It is very versatile in flavor and coloring, so you can make it fit any of your decorating needs. This recipe uses aquafaba as […]
How To Make Vegan Date Caramel | Only 3 Ingredients
Caramel is hands down one of my favorite foods, however did you know you could use dates to make caramel. Date caramel goes great with fruit, on a peanut butter sandwich, and in your morning smoothies. Dates are full of fiber, potassium, or copper, but also full of natural sugar. If you are watching your […]
How To Make Frozen Watermelon Raspberry Smoothies
Smoothies are good year around. They are perfect pre or post workout treat, breakfast enhancer, or afternoon snack. This frozen watermelon raspberry smoothie is sure to cool you off if you are feeling warm, but also it will give you some energy. This smoothie is full of antioxidants, vitamins, and minerals. Enjoy this vegan smoothie […]
How To Cauliflower Rice & Vegan Stir Fry
Cauliflower Rice is a recipe that anyone that wants to start eating healthier should know. Cauliflower Rice, compared to rice, is lower in calories by nearly 200 calories per cup, lower in carbs, and packed full of nutrients. The nutrients include fiber, vitamins C, K and B6, and potassium. Another benefit of using cauliflower rice […]
How To Make Cauliflower Buffalo “Wings” | Vegan Super Bowl Snack
Super Bowl Sunday is almost here and I want to share with you my favorite Vegan Game Day recipe. This is for Cauliflower Buffalo Wings and it is absolutely amazing. I like to use barbecue sauce to switch things up, but you won’t be disappointed with either. You don’t have to wait for the Super […]
Vegan Mint Chocolate Chip Ice Cream
As a child, my favorite flavor of ice cream was hands down Mint Chocolate Chip, but now it’s Vegan Mint Chocolate Chip Ice Cream. I loved the coolness and refreshing flavors of the mint and who doesn’t love chocolate. However, as I have grown older, I have began to appreciate the more natural flavor of […]
How To Cook Spaghetti Squash | Easy Vegan & Gluten-Free Recipe
Spaghetti Squash is one of the most intriguing winter produce I’ve come across over the last few years. You cook like pumpkin, butternut squash, and all other gourds, however when you take it out of the oven, the Spaghetti Squash shreds up to look like spaghetti (hence the name). You may think it is a vegetable, […]