One of my favorite fall snacks is roasted pumpkin seeds. They are easy to make and a great way to use every part of the pumpkins you have from carving or making puree. You can enjoy roasted pumpkin seeds sweet, spicy, plain, and whatever flavors your taste buds love. Pumpkin seeds are a very good source of phosphorus, magnesium, manganese and copper. They are also a good source of other minerals including zinc and iron. In addition, pumpkin seeds are a good source of protein. If you have recipe you would like to see me make, let me know in the comments below. Let me know of what you think of this recipe on via twitter or instagram (@vegetarianbaker & #thevegetarianbaker).