Thanksgiving is almost here and I’m ready to show you some of my favorite recipes to Celebrate a Vegan Thanksgiving. This recipe is for a simple but delicious Whole Roasted Cauliflower with a Mushroom Gravy. You don’t have to be vegan or vegetarian to enjoy this dish and it is also delicious year around. If you have recipe you would like to see me make, let me know in the comments below. Let me know of what you think of this recipe on via twitter or instagram (@vegetarianbaker & #thevegetarianbaker).
A Vegan Thanksgiving Side Dish Recipe
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This looks like a great recipe. Anyone serious about their health should eliminate the olive oil because it contains about 180 grams of fat. You can spray the pan with olive oil spray, and just spray the head of the cauliflower lightly with olive oil spray also before seasoning. Doing this, you can reduce your fat intake drastically. The whole recipe fat from olive oil will be about 2-3 grams. When sautéing the onions and mushrooms, just put a couple of tablespoons of veg broth if they start to stick.
ANYONE on a vegan or veggie diet because of a heart condition, should avoid ALL fat.
That’s a great suggestion, David. Thanks for giving the alternative.