Category: Nutrition/Health

You don’t need to be an expert to make homemade coconut milk! This simple recipe for Coconut Milk only require 5 minutes of your time and is perfect

Summer is here and it’s all about those potlucks and picnics. This vegan recipe for Summer Corn Salad is going to be loved by all. It’s very refreshing

Make herbs last longer with this simple trick for how to freeze fresh herbs into olive oil cubes. This is a great way to preserve your precious garden

Today, we are putting blenders to the test. 3 blenders at 3 different price points to see which one is worth it for the price. I am using

Enjoy these 3 healthy mango smoothies recipes as a part of your breakfast, snack, or post work out. They are full of vitamins, minerals, and antioxidants that will

Image Credit: Pixabay When you consider how much of our bodies are made of water, it is no wonder the benefits of drinking water on an empty stomach

Homemade Oat Milk is a creamy and inexpensive dairy-free milk alternative that delicious. I love to use it in overnight oats, smoothies, and even as a coffee creamer.

Smoothies are my favorite to enjoy nutrition for breakfast, mid-afternoon snack, or post work out. Also, most of the smoothie recipes out on the interwebs are easily made

Summer is still upon us and it is hotter than ever. This vegan match green tea ice cream is sure to cool you off as well as satisfy

Vegan butter is great on top of toast or in all of your vegan baking. I tried to use all simple ingredients for your ease. Vegan Butter has