Pumpkin Season is here and that means the famous Pumpkin Spice Latte is on everyone’s mind. This homemade version of the Pumpkin Spice Latte is vegan, healthy, uses
Enjoy these 3 healthy mango smoothies recipes as a part of your breakfast, snack, or post work out. They are full of vitamins, minerals, and antioxidants that will
A Matcha Latte have become one of my favorite replacements to coffee. Matcha is a Japanese style green tea that is an antioxidant powerhouse. Matcha is anti-inflammatory, stress
Homemade Oat Milk is a creamy and inexpensive dairy-free milk alternative that delicious. I love to use it in overnight oats, smoothies, and even as a coffee creamer.
Smoothies are my favorite to enjoy nutrition for breakfast, mid-afternoon snack, or post work out. Also, most of the smoothie recipes out on the interwebs are easily made
Every year for St. Patrick’s Day, McDonald’s releases a limited milkshake known as the Shamrock Shake. The Shamrock Shake is traditionally a Green & Minty Milkshake made with